The paleolithic diet: Why should we eat like cavemen?
The paleolithic diet, often called the paleo diet, mimics presumed eating habits of prehistoric humans. It draws from the Paleolithic era—about 2.5 million to 10,000 years ago. In 1985, Dr. S. Boyd Eaton published an article in the New England Journal of Medicine. This brought the approach to attention. Later, Dr. Seignalet suggested using this…